Updated : Aug 10, 2020 in Lifestyle

Which shredded memory pillow suits your sleeping position?

Everyone has their favorite sleeping position, where they are most comfortable. Anytime you attempt to change this position, you could feel uneasy for the first few days. It’s been observed over the years that your pillow often aids your adaptability to each of these positions. Many people use the wrong pillow when they sleep in a particular position, which affects their sleep. There are so many known sleeping positions, from the back-sleepers to the side-sleepers. The shredded memory foam pillow has been designed to help you sleep in whichever position you desire.

There are many things to consider when choosing the right shredded memory pillow for your sleeping position. The size of the pillow ranks amongst the most important factors to consider, while the width also plays a huge role. This article takes a look at the peculiarities of each sleeping position and how the shredded memory pillow caters to each one.

Shredded memory foam for side sleepers

If you’re the type that likes to sleep on your side, the ideal pillow for you should have a range of thicknesses. The pillow is meant to ensure that your neck and head are aligned with your spine. To achieve this level of uniformity, your pillow should fill the space between the bed and your head. Shredded memory foam for side-sleepers isn’t designed to be too soft or thin. In a situation where the pillow is too soft, your head tilts towards the bed, and more pressure is added to the neck. There are a variety of ways to position the pillow properly; your comfort level should determine your eventual choice.

Shredded memory foam for back sleepers

This is probably the category where most people find themselves. Back sleepers prefer to sleep with their backs lying directly on the bed for comfort. The ideal shredded memory foam for back sleepers is centrally soft but firm around the pillow’s edges. The pillow supports the neck curves while also ensuring the head doesn’t tilt backward when it sinks into the pillow. Shredded memory foam pillows cradle your head’s entirety while you sleep with little chances of cramps when you wake.

Shredded memory foam for stomach sleepers

Sleeping on one’s stomach remains one of the most awkward sleeping positions. However, many people tend to find comfort when they sleep on their stomach. Stomach sleeping, if not done right, could lead to pain and cramp around the spine. The pain and cramps occur due to an inability to align the spine with the direction of the head. The ideal pillow for this sleeping position should be slim and mild. The pillow shouldn’t be too soft or too hard as this could lead to a situation where your head is forced backward. You could also decide to place the pillow underneath your stomach for proper alignment.

Final Thought

It’s no hidden truth that many people find solace in a variety of sleeping positions. You need to know the position in which you are most comfortable. You should also proceed to get the right pillow for such a position to ensure proper alignment of your body parts.

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